Struggling with school, relationships? Stressed by the COVID-19 pandemic and xenophobia? Feel like you're not living your best life? The API Caucus at UCLA Luskin is facilitating "Mindful"—a student-led group / workshop series by and for Asian and Pacific Islander students at UCLA. We cover mental health topics, such as anxiety, depression, family, identity, mindfulness, relationships, stress, and trauma. Feel free to share this information and the attached flyer with anyone at UCLA who might be interested. The meetings are open and noncommittal.
Where: Online (Zoom meetings)
When: Tuesdays, 5:00pm to 6:15pm PST, during the 2020 Spring Quarter from Week 2 to Week 9 (April 7, 14, 21, 28, May 5, 12, 19, 26)
Who: You! (and other Asian and Pacific Islander students at UCLA)
Join us for any session! Email email@example.com with any questions.
If you are interested in joining, please complete this Google form to receive Zoom links and relevant information: https://forms.gle/6pDA8YmCobBdNzDr6
Disclaimer: Mindful is not a therapy group. We will discuss various mental health topics as student peers. The group facilitators will present information and facilitate discussion in each session. If you are seeking formal therapy services, you may contact UCLA Counseling and Psychological Services (CAPS) at 310-825-0768.