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The Happiness Challenge and ReBoot Camp: 8 Weeks of habits, Self Improvement, and Prizes

Friday, October 6, 2017

These two online programs are being offered at UCLA starting this fall. First, you get to choose which program fits your personality – are you more Happiness Challenge or ReBoot Camp? Next, create your personalized goal plan. Then, every week there will be a new habit targeting things like socializing, stress coping, procrastination, physical exercise, sleep, and more. Both programs cover the same habits, and each week you choose which specific skills and strategies you want to try. Every time you log activity on your account, you’ll be entered for prize drawings.

Interested? Find out more about this program and research study and confirm your eligibility by completing the entry survey below by October 6th. The survey will take about 8 minutes or less.

Sign-Up Now *

If you’ve read this far, but still aren’t sure if you’re interested, what’s the worst that can happen - score some prizes? We get it, and still encourage you to try out the program. You may be surprised during the program to discover changes that can improve your daily life.
By participating you will get:

  • Free access to the online program
  • Entry into gift card drawings (two $100 and twenty $10 Amazon.com gift cards)**
  • Entry into the weekly prize drawings, like event tickets, gift cards, free food from local businesses, and more
  • Students that complete all 8 weeks will earn a Completer Reward Package and be entered in the drawing for the finalist big prizes (all $150 – 400 value), including gym memberships, Six Flags tickets, photography sessions, and more

Questions? Email Leslie Rith-Najarian at leslierrn@ucla.edu

This project is funded by the UCLA Healthy Campus Initiative, envisioned and supported by Jane and Terry Semel.

Notes: *This survey is voluntary, and you must be a currently enrolled UCLA undergraduate student and be 18 years or older. ** Participation in the survey is not required in order to participate in the raffle. Details of research involvement and prize drawing are explained in the Study Information Sheet on the first page of the survey. Approximate odds of winning an Amazon gift card if you complete the survey are approximately between 1:38 to 1:76.

IRB#17-000761, UCLA IRB Approval Date: 6/27/2017, Through:6/4/2018, Committee: North General